In a world where the battle against cancer is fought fiercely, there are shining examples that instill hope and inspire us to rise above the darkness. Shaukat Khanum Hospital, named after the legendary cricketer-turned-philanthropist Imran Khan’s mother, has become a symbol of compassion, innovation, and relentless dedication in the fight…

I don’t recall when I became people phobic but this phobia lasts with me till day. My voice is too polite like the next person I am talking with will yell at me if I speak loud. What if my loud voice may come out as disrespect for the next…

I struggled with keeping track of the tasks, feeling anxious by the number of tasks, and forgetting information about the tasks. Do you struggle with these too? If so, I have extracted 5 tips from the book “The Bullet Journal Method” by Ryder Carrol. Ryder and I were struggling with…

Have you ever set a goal but abandoned it halfway or got overwhelmed with what to do next? If so, you are not alone. Not too long ago, I made the same mistake of setting goals like I want to get healthy. I want to become a famous writer. I…

As the sun sets on another inspiring fellowship session with my beloved #AmalFamily, I find myself reflecting on the valuable lessons and experiences we shared. Beyond the structured curriculum and professional growth, this particular session reminded me of the importance of connecting on a personal level, embracing moments of pure…

As I sit here, sipping from my trusty coffee mug and flipping through the pages of my well-worn note-taking book, memories from my first two weeks at Amal Academy come flooding back. …

Imagine the nervous excitement of embarking on a daring adventure, challenging the boundaries of comfort and convention. This is the story of my journey to National Agriculture Research Center (NARC), where I decided to go the extra mile by personally dropping off my cover letter and resume. …

Picture this: it was a sunny afternoon, and the air was buzzing with anticipation as my fellow Amal Fellows, and I gathered for a project discussion. Little did I know that this seemingly ordinary gathering would become a turning point in my Amal journey. …

I woke up this morning feeling anxious and overwhelmed about the task at hand. I had to revise my syllabus for a paper due tomorrow, and I hadn’t even started yet. I knew I had to come up with a plan to tackle the task, or else I would be…